:)

Jun. 13th, 2009 12:55 pm
flyboy_fox: (happy :))
[personal profile] flyboy_fox
I'm delighted! I've lost 3 pounds already and I feel really good. Not so hungry between meals, a lot more energy, and generally happier. I've been getting more exercise too, so I think this is really working. I'm expecting to plateau for a bit now because I'm sure most of what I lost was water weight, but I'm really pleased with my progress so far. Even if I only lose a couple pounds a week (anything more than that is probably not a good idea), in a month I'll have some real results!

I'm also taking 20ml Acai berry juice every morning. I know that Acai berry as a weight loss aid is pretty much a snake oil remedy. But it IS a superfood with awesome antioxidant properties, and I'd prefer to get my vitamins that way than from tablets/capsules. Either way, it doesn't harm me and even as a placebo it might do me some good ^^

I made scrambled egg with mushrooms and onions with half a pita bread and some leftover ratatouille for lunch. It was really nice for such a simple snack. I had a low fat bagel for breakfast. And I walked to the local weekend car boot sale and got some books and some fresh strawberries! Fruit and cottage cheese is THE most delicious snack ever, mm-mmm.

Haa~ I really am just in a good mood right now. It feels good to feel good, I guess!

Date: 2009-06-13 01:09 pm (UTC)
From: [identity profile] way-past-cool.livejournal.com
Yaaay! 3 pounds! That's awesome shmoo n.n the best feeling must be the energy. I figured that once you got past that hump of starting out you'd feel a lot better, cuz you're doing awesomely!

Date: 2009-06-13 09:35 pm (UTC)
From: [identity profile] flyboy-fox.livejournal.com
Yeah, it's great to have more energy and actually feel motivated to do stuff! I mean, even after all the walking I did this morning, I felt like running a mile on the treadmill this afternoon for no reason, so I did XD I'm actually... not being lazy! Yay!

Date: 2009-06-13 02:54 pm (UTC)
From: [identity profile] dia-aren-marie.livejournal.com
Great job~! Keep at it! :DDD

Date: 2009-06-13 09:35 pm (UTC)
From: [identity profile] flyboy-fox.livejournal.com
Thank you! I will! :)

Date: 2009-06-13 09:35 pm (UTC)
From: [identity profile] flyboy-fox.livejournal.com
Hurrah!! ^^

Date: 2009-06-13 06:41 pm (UTC)
From: [identity profile] rainsingingwolf.livejournal.com
I'm glad your plans are going well. :)

I like Acai berry juice. Whether it's good for weight loss, I have no idea. But it's one of my favorites.

Date: 2009-06-13 09:36 pm (UTC)
From: [identity profile] flyboy-fox.livejournal.com
It's supposed to be very healthy, even if it's not a 'magical potion' ^^ I'm glad to find another Acai berry fan.

Date: 2009-06-13 06:59 pm (UTC)
From: [identity profile] violettsukino.livejournal.com
Glad the diet program is working out for you!

Date: 2009-06-13 09:36 pm (UTC)
From: [identity profile] flyboy-fox.livejournal.com
Thanks for the support! ^^
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