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flyboy_foxI'm delighted! I've lost 3 pounds already and I feel really good. Not so hungry between meals, a lot more energy, and generally happier. I've been getting more exercise too, so I think this is really working. I'm expecting to plateau for a bit now because I'm sure most of what I lost was water weight, but I'm really pleased with my progress so far. Even if I only lose a couple pounds a week (anything more than that is probably not a good idea), in a month I'll have some real results!
I'm also taking 20ml Acai berry juice every morning. I know that Acai berry as a weight loss aid is pretty much a snake oil remedy. But it IS a superfood with awesome antioxidant properties, and I'd prefer to get my vitamins that way than from tablets/capsules. Either way, it doesn't harm me and even as a placebo it might do me some good ^^
I made scrambled egg with mushrooms and onions with half a pita bread and some leftover ratatouille for lunch. It was really nice for such a simple snack. I had a low fat bagel for breakfast. And I walked to the local weekend car boot sale and got some books and some fresh strawberries! Fruit and cottage cheese is THE most delicious snack ever, mm-mmm.
Haa~ I really am just in a good mood right now. It feels good to feel good, I guess!
I'm also taking 20ml Acai berry juice every morning. I know that Acai berry as a weight loss aid is pretty much a snake oil remedy. But it IS a superfood with awesome antioxidant properties, and I'd prefer to get my vitamins that way than from tablets/capsules. Either way, it doesn't harm me and even as a placebo it might do me some good ^^
I made scrambled egg with mushrooms and onions with half a pita bread and some leftover ratatouille for lunch. It was really nice for such a simple snack. I had a low fat bagel for breakfast. And I walked to the local weekend car boot sale and got some books and some fresh strawberries! Fruit and cottage cheese is THE most delicious snack ever, mm-mmm.
Haa~ I really am just in a good mood right now. It feels good to feel good, I guess!
