flyboy_fox: (Yeeeah not good.)
[personal profile] flyboy_fox
Ugh, so this depression/anxiety/SAD thing is kicking my butt. I've also had annoying symptoms for a while which seem to point towards IBS, which is often tied in with stress, depression and anxiety, although it could be a food intolerance too. Anyways, I'm going to the doctor in a couple of hours and I'm going to ask her for three things:

- A test for celiacs/gluten intolerance and other physical digestive problems to rule out certain causes of IBS symptoms
- A blood test to screen for a thyroid problem, in case the anxiety stems from there
- A referral to a mental health professional to see whether CBT or a similar therapy might help

I figure if I attack this thing from all angles, I'll get to the root of it somehow. It's just been going on for far too long and it's seriously cramping my style. I have so many things that I want and need to do, but I just have no motivation or interest for when I'm feeling so crappy and sick 90% of the time.

So, here's hoping for some progress from here.

Date: 2011-11-21 11:52 am (UTC)
From: [identity profile] kalium-kx.livejournal.com
Ganbatte~

Seems like without Jei, things kinda crumbled~

Date: 2011-11-21 01:48 pm (UTC)
From: [identity profile] way-past-cool.livejournal.com
I really hope they'll be able to give you some answers... No one should have to go through whatyou go through every winter, it's no way to live! I love you so much.. Here's hoping for some progress indeed.

Date: 2011-11-21 08:09 pm (UTC)
From: [identity profile] eileanach.livejournal.com
Ugh, S.A.D is no fun at all and I am so sorry you are going through all of this nonsense, I am really hoping the doctor gave you some answers or at least pointed you in the right direction to get you feeling a little better.

Date: 2011-11-22 03:01 pm (UTC)
From: [identity profile] alycus.livejournal.com
I wish I could give some advice. But being from a tropical country I 've never even heard of SAD until you mentioned it, so yeah. Hope you be okay.

Date: 2011-11-24 10:43 am (UTC)
From: [identity profile] inkedfeathers.livejournal.com
Ooh, I hope you don't have a thyroid problem! Those are common in my family and tend to be pretty rubbish.

I hope you'll find the answers you seek and the treatment you need!

unspecific

Date: 2011-11-26 06:18 pm (UTC)
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