http://xenaeilonwy.livejournal.com/ (
xenaeilonwy.livejournal.com
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flyboy_fox
2011-02-11 07:30 pm (UTC)
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Panic attacks are a daily occurence for me, especially in the winter. The only thing I'm able to do is wait them out. :\
It helps if I think of FF or KH during them, or if I tell stories in my mind, or think of pretty things like sparkly dance costumes.
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It helps if I think of FF or KH during them, or if I tell stories in my mind, or think of pretty things like sparkly dance costumes.